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Mcdonald'S, Chicken Mcnuggets
Nutrients
Unit
Value per 100g
Water
g
47.13
Energy
kcal
302
Protein
g
15.79
Fat (Total)
g
19.81
Fatty Acids (Saturated)
g
3.261
Fatty Acids (Monounsaturated)
g
8.134
Fatty Acids (Polyunsaturated)
g
5.61
Cholesterol
mg
44
Carbohydrate
g
15.09
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.08
Ash
g
2.19
Minerals
Unit
Value per 100g
Calcium
mg
11
Iron
mg
0.89
Magnesium
mg
24
Phosphorus
mg
272
Potassium
mg
252
Sodium
mg
566
Zinc
mg
0.59
Copper
mg
0.049
Manganese
mg
0.14
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.16
Vitamin B2 (Riboflavin)
mg
0.11
Vitamin B3 (Niacin)
mg
7.4
Vitamin B5 (Pantothenic Acid)
mg
0.88
Vitamin B6
mg
0.398
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.33
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database