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Mcdonald'S, Cheeseburger
Nutrients
Unit
Value per 100g
Water
g
45
Energy
kcal
263
Protein
g
12.97
Fat (Total)
g
11.79
Fatty Acids (Saturated)
g
4.435
Fatty Acids (Monounsaturated)
g
3.631
Fatty Acids (Polyunsaturated)
g
0.355
Cholesterol
mg
35
Carbohydrate
g
27.81
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
6.22
Ash
g
2.45
Minerals
Unit
Value per 100g
Calcium
mg
167
Iron
mg
2.35
Magnesium
mg
20
Phosphorus
mg
140
Potassium
mg
200
Sodium
mg
626
Zinc
mg
1.91
Copper
mg
0.097
Manganese
mg
0.23
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
243
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.223
Vitamin B2 (Riboflavin)
mg
0.26
Vitamin B3 (Niacin)
mg
4.026
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
59
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.86
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database