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Mcdonald'S, Big Mac (Without Big Mac Sauce)
Nutrients
Unit
Value per 100g
Water
g
52.76
Energy
kcal
234
Protein
g
12.79
Fat (Total)
g
11.57
Fatty Acids (Saturated)
g
4.162
Fatty Acids (Monounsaturated)
g
3.802
Fatty Acids (Polyunsaturated)
g
0.334
Cholesterol
mg
35
Carbohydrate
g
21.01
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
3.7
Ash
g
1.91
Minerals
Unit
Value per 100g
Calcium
mg
124
Iron
mg
2.14
Magnesium
mg
21
Phosphorus
mg
130
Potassium
mg
192
Sodium
mg
454
Zinc
mg
2.07
Copper
mg
0.105
Manganese
mg
0.218
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
186
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.19
Vitamin B2 (Riboflavin)
mg
0.223
Vitamin B3 (Niacin)
mg
3.693
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
50
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.94
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database