Margarine-Like Spread, Smart Balance Omega Plus Spread (With Plant Sterols & Fish Oil)
Nutrients
Unit
Value per 100g
Water
g
27.86
Energy
kcal
605
Protein
g
0.13
Fat (Total)
g
70.95
Fatty Acids (Saturated)
g
19.83
Fatty Acids (Monounsaturated)
g
25.334
Fatty Acids (Polyunsaturated)
g
18.484
Cholesterol
mg
23
Carbohydrate
g
0.16
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.91
Minerals
Unit
Value per 100g
Calcium
mg
0
Iron
mg
0
Magnesium
mg
0
Phosphorus
mg
23
Potassium
mg
71
Sodium
mg
729
Zinc
mg
0
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
5407
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
11.78
Vitamin K
µg
52.5
Source: USDA Food Database