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Margarine-Like Spread, Smart Balance Light Buttery Spread

Nutrients

Unit

Value per 100g

Water

g

59.89

Energy

kcal

337

Protein

g

0.02

Fat (Total)

g

36.41

Fatty Acids (Saturated)

g

10.087

Fatty Acids (Monounsaturated)

g

13.699

Fatty Acids (Polyunsaturated)

g

9.651

Cholesterol

mg

0

Carbohydrate

g

1.98

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

1.7

Minerals

Unit

Value per 100g

Calcium

mg

3

Iron

mg

0

Magnesium

mg

1

Phosphorus

mg

1

Potassium

mg

32

Sodium

mg

580

Zinc

mg

0

Copper

mg

0

Manganese

mg

0

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

1410

Value per 100g

Vitamin A IU

IU

5161

Vitamin A RAE

µg

1433

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0

Vitamin B2 (Riboflavin)

mg

0

Vitamin B3 (Niacin)

mg

0

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

15.75

Vitamin K

µg

46.8

Source: USDA Food Database

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