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Luncheon Slices, Meatless
Nutrients
Unit
Value per 100g
Water
g
65.01
Energy
kcal
189
Protein
g
17.78
Fat (Total)
g
11.11
Fatty Acids (Saturated)
g
1.338
Fatty Acids (Monounsaturated)
g
2.055
Fatty Acids (Polyunsaturated)
g
4.383
Cholesterol
mg
0
Carbohydrate
g
4.44
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
2.22
Ash
g
1.66
Minerals
Unit
Value per 100g
Calcium
mg
41
Iron
mg
1.8
Magnesium
mg
23
Phosphorus
mg
442
Potassium
mg
200
Sodium
mg
711
Zinc
mg
1.6
Copper
mg
0.908
Manganese
mg
0
Selenium
µg
7.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
4
Vitamin B2 (Riboflavin)
mg
0.302
Vitamin B3 (Niacin)
mg
11.11
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.889
Vitamin B9 (Folate) (Total)
µg
100
Folic Acid
µg
0
Food Folate
µg
100
Folate DFE
µg
100
Choline (Total)
mg
105.3
Vitamin B12
µg
4
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
3
Vitamin K
µg
0
Source: USDA Food Database