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Luncheon Sausage, Pork And Beef
Nutrients
Unit
Value per 100g
Water
g
58.62
Energy
kcal
260
Protein
g
15.38
Fat (Total)
g
20.9
Fatty Acids (Saturated)
g
7.62
Fatty Acids (Monounsaturated)
g
9.93
Fatty Acids (Polyunsaturated)
g
2.05
Cholesterol
mg
64
Carbohydrate
g
1.58
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.52
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
1.43
Magnesium
mg
14
Phosphorus
mg
122
Potassium
mg
245
Sodium
mg
1182
Zinc
mg
2.45
Copper
mg
0.08
Manganese
mg
0.042
Selenium
µg
15.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.217
Vitamin B2 (Riboflavin)
mg
0.195
Vitamin B3 (Niacin)
mg
3.527
Vitamin B5 (Pantothenic Acid)
mg
0.37
Vitamin B6
mg
0.2
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
1.96
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database