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Light Ice Cream, Soft Serve, Blended With Milk Chocolate Candies
Nutrients
Unit
Value per 100g
Water
g
61.74
Energy
kcal
182
Protein
g
4.02
Fat (Total)
g
6.46
Fatty Acids (Saturated)
g
3.633
Fatty Acids (Monounsaturated)
g
1.67
Fatty Acids (Polyunsaturated)
g
0.282
Cholesterol
mg
16
Carbohydrate
g
26.82
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
24.37
Ash
g
0.96
Minerals
Unit
Value per 100g
Calcium
mg
135
Iron
mg
0.27
Magnesium
mg
17
Phosphorus
mg
116
Potassium
mg
208
Sodium
mg
54
Zinc
mg
0.54
Copper
mg
0.044
Manganese
mg
0.046
Selenium
µg
3.6
Vitamin A (Retinol)
Vitamins
µg
Unit
31
Value per 100g
Vitamin A IU
IU
111
Vitamin A RAE
µg
31
Alpha Carotene
µg
0
Beta Carotene
µg
5
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.051
Vitamin B2 (Riboflavin)
mg
0.243
Vitamin B3 (Niacin)
mg
0.139
Vitamin B5 (Pantothenic Acid)
mg
0.73
Vitamin B6
mg
0.053
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
20.4
Vitamin B12
µg
0.6
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.08
Vitamin K
µg
0.7
Source: USDA Food Database