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Lemon Peel, Raw

Nutrients

Unit

Value per 100g

Water

g

81.6

Energy

kcal

47

Protein

g

1.5

Fat (Total)

g

0.3

Fatty Acids (Saturated)

g

0.039

Fatty Acids (Monounsaturated)

g

0.011

Fatty Acids (Polyunsaturated)

g

0.089

Cholesterol

mg

0

Carbohydrate

g

16

Fiber (Total Dietary)

g

10.6

Sugar (Total)

g

4.17

Ash

g

0.6

Minerals

Unit

Value per 100g

Calcium

mg

134

Iron

mg

0.8

Magnesium

mg

15

Phosphorus

mg

12

Potassium

mg

160

Sodium

mg

6

Zinc

mg

0.25

Copper

mg

0.092

Manganese

mg

0

Selenium

µg

0.7

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

50

Vitamin A RAE

µg

3

Alpha Carotene

µg

1

Beta Carotene

µg

7

Beta Cryptoxanthin

µg

45

Lycopene

µg

0

Lutein + Zeaxanthin

µg

18

Vitamin B1 (Thiamin)

mg

0.06

Vitamin B2 (Riboflavin)

mg

0.08

Vitamin B3 (Niacin)

mg

0.4

Vitamin B5 (Pantothenic Acid)

mg

0.319

Vitamin B6

mg

0.172

Vitamin B9 (Folate) (Total)

µg

13

Folic Acid

µg

0

Food Folate

µg

13

Folate DFE

µg

13

Choline (Total)

mg

8.5

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

129

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.25

Vitamin K

µg

0

Source: USDA Food Database

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