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Leavening Agents, Yeast, Baker'S, Compressed
Nutrients
Unit
Value per 100g
Water
g
69
Energy
kcal
105
Protein
g
8.4
Fat (Total)
g
1.9
Fatty Acids (Saturated)
g
0.243
Fatty Acids (Monounsaturated)
g
1.047
Fatty Acids (Polyunsaturated)
g
0.004
Cholesterol
mg
0
Carbohydrate
g
18.1
Fiber (Total Dietary)
g
8.1
Sugar (Total)
g
0
Ash
g
1.8
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
3.25
Magnesium
mg
40
Phosphorus
mg
336
Potassium
mg
601
Sodium
mg
30
Zinc
mg
9.97
Copper
mg
0.148
Manganese
mg
0.2
Selenium
µg
8.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.88
Vitamin B2 (Riboflavin)
mg
1.13
Vitamin B3 (Niacin)
mg
12.3
Vitamin B5 (Pantothenic Acid)
mg
4.9
Vitamin B6
mg
0.43
Vitamin B9 (Folate) (Total)
µg
785
Folic Acid
µg
0
Food Folate
µg
785
Folate DFE
µg
785
Choline (Total)
mg
32
Vitamin B12
µg
0.01
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database