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Lasagna With Meat Sauce, Frozen, Prepared
Nutrients
Unit
Value per 100g
Water
g
70.87
Energy
kcal
135
Protein
g
7.28
Fat (Total)
g
4.92
Fatty Acids (Saturated)
g
2.348
Fatty Acids (Monounsaturated)
g
1.758
Fatty Acids (Polyunsaturated)
g
0.433
Cholesterol
mg
17
Carbohydrate
g
15.36
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
3.11
Ash
g
1.57
Minerals
Unit
Value per 100g
Calcium
mg
88
Iron
mg
0.71
Magnesium
mg
20
Phosphorus
mg
115
Potassium
mg
196
Sodium
mg
373
Zinc
mg
0.87
Copper
mg
0.09
Manganese
mg
0.193
Selenium
µg
15.9
Vitamin A (Retinol)
Vitamins
µg
Unit
23
Value per 100g
Vitamin A IU
IU
437
Vitamin A RAE
µg
41
Alpha Carotene
µg
8
Beta Carotene
µg
210
Beta Cryptoxanthin
µg
3
Lycopene
µg
3592
Lutein + Zeaxanthin
µg
176
Vitamin B1 (Thiamin)
mg
0.07
Vitamin B2 (Riboflavin)
mg
0.074
Vitamin B3 (Niacin)
mg
1.528
Vitamin B5 (Pantothenic Acid)
mg
0.323
Vitamin B6
mg
0.122
Vitamin B9 (Folate) (Total)
µg
24
Folic Acid
µg
17
Food Folate
µg
7
Folate DFE
µg
36
Choline (Total)
mg
23.2
Vitamin B12
µg
0.33
Vitamin C (Ascorbic Acid)
mg
2.5
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.85
Vitamin K
µg
7
Source: USDA Food Database