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Lasagna With Meat & Sauce, Low-Fat, Frozen Entree
Nutrients
Unit
Value per 100g
Water
g
76.36
Energy
kcal
101
Protein
g
6.81
Fat (Total)
g
2.23
Fatty Acids (Saturated)
g
0.967
Fatty Acids (Monounsaturated)
g
0.698
Fatty Acids (Polyunsaturated)
g
0.279
Cholesterol
mg
7
Carbohydrate
g
13.5
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
0
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
108
Iron
mg
0.97
Magnesium
mg
19
Phosphorus
mg
34
Potassium
mg
150
Sodium
mg
181
Zinc
mg
0.86
Copper
mg
0.167
Manganese
mg
0.213
Selenium
µg
13
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.038
Vitamin B2 (Riboflavin)
mg
0.126
Vitamin B3 (Niacin)
mg
1.221
Vitamin B5 (Pantothenic Acid)
mg
0.107
Vitamin B6
mg
0.122
Vitamin B9 (Folate) (Total)
µg
38
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.45
Vitamin C (Ascorbic Acid)
mg
17.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database