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Lasagna, Cheese, Frozen, Prepared
Nutrients
Unit
Value per 100g
Water
g
72.78
Energy
kcal
130
Protein
g
6.54
Fat (Total)
g
5.33
Fatty Acids (Saturated)
g
2.11
Fatty Acids (Monounsaturated)
g
1.573
Fatty Acids (Polyunsaturated)
g
1.022
Cholesterol
mg
13
Carbohydrate
g
13.84
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
4.23
Ash
g
1.51
Minerals
Unit
Value per 100g
Calcium
mg
111
Iron
mg
1.27
Magnesium
mg
21
Phosphorus
mg
107
Potassium
mg
182
Sodium
mg
284
Zinc
mg
0.91
Copper
mg
0.109
Manganese
mg
0.197
Selenium
µg
26.2
Vitamin A (Retinol)
Vitamins
µg
Unit
39
Value per 100g
Vitamin A IU
IU
277
Vitamin A RAE
µg
46
Alpha Carotene
µg
2
Beta Carotene
µg
87
Beta Cryptoxanthin
µg
0
Lycopene
µg
2779
Lutein + Zeaxanthin
µg
28
Vitamin B1 (Thiamin)
mg
0.114
Vitamin B2 (Riboflavin)
mg
0.154
Vitamin B3 (Niacin)
mg
1.361
Vitamin B5 (Pantothenic Acid)
mg
0.204
Vitamin B6
mg
0.069
Vitamin B9 (Folate) (Total)
µg
32
Folic Acid
µg
26
Food Folate
µg
6
Folate DFE
µg
51
Choline (Total)
mg
10.3
Vitamin B12
µg
0.57
Vitamin C (Ascorbic Acid)
mg
17.1
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.88
Vitamin K
µg
9.1
Source: USDA Food Database