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Lamb, Variety Meats And By-Products, Lungs, Raw
Nutrients
Unit
Value per 100g
Water
g
79.7
Energy
kcal
95
Protein
g
16.7
Fat (Total)
g
2.6
Fatty Acids (Saturated)
g
0.89
Fatty Acids (Monounsaturated)
g
0.67
Fatty Acids (Polyunsaturated)
g
0.35
Cholesterol
mg
0
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
6.4
Magnesium
mg
14
Phosphorus
mg
219
Potassium
mg
238
Sodium
mg
157
Zinc
mg
1.8
Copper
mg
0.254
Manganese
mg
0.019
Selenium
µg
17.7
Vitamin A (Retinol)
Vitamins
µg
Unit
27
Value per 100g
Vitamin A IU
IU
89
Vitamin A RAE
µg
27
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.048
Vitamin B2 (Riboflavin)
mg
0.237
Vitamin B3 (Niacin)
mg
4.124
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.11
Vitamin B9 (Folate) (Total)
µg
12
Folic Acid
µg
0
Food Folate
µg
12
Folate DFE
µg
12
Choline (Total)
mg
0
Vitamin B12
µg
3.93
Vitamin C (Ascorbic Acid)
mg
31
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database