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Lamb, New Zealand, Imported, Sweetbread, Cooked, Soaked And Simmered
Nutrients
Unit
Value per 100g
Water
g
72.6
Energy
kcal
144
Protein
g
21.13
Fat (Total)
g
6.61
Fatty Acids (Saturated)
g
2.342
Fatty Acids (Monounsaturated)
g
1.847
Fatty Acids (Polyunsaturated)
g
0.393
Cholesterol
mg
462
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.58
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
1.06
Magnesium
mg
25
Phosphorus
mg
550
Potassium
mg
354
Sodium
mg
52
Zinc
mg
1.93
Copper
mg
0.075
Manganese
mg
0.017
Selenium
µg
14.9
Vitamin A (Retinol)
Vitamins
µg
Unit
8
Value per 100g
Vitamin A IU
IU
28
Vitamin A RAE
µg
8
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.075
Vitamin B2 (Riboflavin)
mg
0.096
Vitamin B3 (Niacin)
mg
1.375
Vitamin B5 (Pantothenic Acid)
mg
0.729
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
2.5
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
6
Vitamin E
mg
1.13
Vitamin K
µg
0
Source: USDA Food Database