%20(200%20px).png){kind=small}
Kraft Cheez Whiz Light Pasteurized Process Cheese Product
Nutrients
Unit
Value per 100g
Water
g
51.5
Energy
kcal
215
Protein
g
16.3
Fat (Total)
g
9.5
Fatty Acids (Saturated)
g
6.4
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
35
Carbohydrate
g
16.2
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
8.2
Ash
g
6.4
Minerals
Unit
Value per 100g
Calcium
mg
418
Iron
mg
0.16
Magnesium
mg
0
Phosphorus
mg
943
Potassium
mg
297
Sodium
mg
1705
Zinc
mg
2.36
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
628
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.33
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database