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Kfc, Popcorn Chicken
Nutrients
Unit
Value per 100g
Water
g
35.62
Energy
kcal
351
Protein
g
17.67
Fat (Total)
g
21.74
Fatty Acids (Saturated)
g
3.954
Fatty Acids (Monounsaturated)
g
5.66
Fatty Acids (Polyunsaturated)
g
10.093
Cholesterol
mg
40
Carbohydrate
g
21.18
Fiber (Total Dietary)
g
1
Sugar (Total)
g
0
Ash
g
3.79
Minerals
Unit
Value per 100g
Calcium
mg
32
Iron
mg
1.42
Magnesium
mg
28
Phosphorus
mg
299
Potassium
mg
288
Sodium
mg
1140
Zinc
mg
0.98
Copper
mg
0.078
Manganese
mg
0.232
Selenium
µg
26.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.177
Vitamin B2 (Riboflavin)
mg
0.13
Vitamin B3 (Niacin)
mg
8.108
Vitamin B5 (Pantothenic Acid)
mg
1.125
Vitamin B6
mg
0.502
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.14
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.32
Vitamin K
µg
17.4
Source: USDA Food Database