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Kfc, Fried Chicken, Original Recipe, Wing, Meat And Skin With Breading
Nutrients
Unit
Value per 100g
Water
g
46.4
Energy
kcal
297
Protein
g
21.7
Fat (Total)
g
18.9
Fatty Acids (Saturated)
g
4.251
Fatty Acids (Monounsaturated)
g
9.595
Fatty Acids (Polyunsaturated)
g
3.669
Cholesterol
mg
113
Carbohydrate
g
9.93
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.07
Minerals
Unit
Value per 100g
Calcium
mg
77
Iron
mg
0.93
Magnesium
mg
24
Phosphorus
mg
250
Potassium
mg
266
Sodium
mg
884
Zinc
mg
1.36
Copper
mg
0.075
Manganese
mg
0.175
Selenium
µg
27
Vitamin A (Retinol)
Vitamins
µg
Unit
14
Value per 100g
Vitamin A IU
IU
48
Vitamin A RAE
µg
14
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.072
Vitamin B2 (Riboflavin)
mg
0.221
Vitamin B3 (Niacin)
mg
6.335
Vitamin B5 (Pantothenic Acid)
mg
0.966
Vitamin B6
mg
0.188
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
62.7
Vitamin B12
µg
0.39
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.92
Vitamin K
µg
0
Source: USDA Food Database