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Kfc, Fried Chicken, Original Recipe, Thigh, Meat Only, Skin And Breading Removed
Nutrients
Unit
Value per 100g
Water
g
65.65
Energy
kcal
175
Protein
g
22.78
Fat (Total)
g
9.31
Fatty Acids (Saturated)
g
2.308
Fatty Acids (Monounsaturated)
g
3.83
Fatty Acids (Polyunsaturated)
g
1.561
Cholesterol
mg
122
Carbohydrate
g
0.01
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.25
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
0.87
Magnesium
mg
20
Phosphorus
mg
213
Potassium
mg
230
Sodium
mg
568
Zinc
mg
1.91
Copper
mg
0.082
Manganese
mg
0.05
Selenium
µg
28.7
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
37
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.089
Vitamin B2 (Riboflavin)
mg
0.31
Vitamin B3 (Niacin)
mg
5.61
Vitamin B5 (Pantothenic Acid)
mg
1.05
Vitamin B6
mg
0.137
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
117.3
Vitamin B12
µg
0.47
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.41
Vitamin K
µg
0
Source: USDA Food Database