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Kfc, Fried Chicken, Original Recipe, Thigh, Meat And Skin With Breading

Nutrients

Unit

Value per 100g

Water

g

52.09

Energy

kcal

269

Protein

g

18.9

Fat (Total)

g

17.73

Fatty Acids (Saturated)

g

4.123

Fatty Acids (Monounsaturated)

g

8.608

Fatty Acids (Polyunsaturated)

g

3.277

Cholesterol

mg

104

Carbohydrate

g

8.46

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

2.82

Minerals

Unit

Value per 100g

Calcium

mg

64

Iron

mg

0.88

Magnesium

mg

22

Phosphorus

mg

230

Potassium

mg

237

Sodium

mg

781

Zinc

mg

1.44

Copper

mg

0.082

Manganese

mg

0.161

Selenium

µg

23.5

Vitamin A (Retinol)

Vitamins

µg

Unit

15

Value per 100g

Vitamin A IU

IU

50

Vitamin A RAE

µg

15

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.085

Vitamin B2 (Riboflavin)

mg

0.259

Vitamin B3 (Niacin)

mg

5.524

Vitamin B5 (Pantothenic Acid)

mg

0.974

Vitamin B6

mg

0.138

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

64.5

Vitamin B12

µg

0.4

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.77

Vitamin K

µg

0

Source: USDA Food Database

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