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Kfc, Fried Chicken, Original Recipe, Skin And Breading

Nutrients

Unit

Value per 100g

Water

g

35.52

Energy

kcal

384

Protein

g

14.17

Fat (Total)

g

28.01

Fatty Acids (Saturated)

g

6.343

Fatty Acids (Monounsaturated)

g

14.448

Fatty Acids (Polyunsaturated)

g

5.375

Cholesterol

mg

82

Carbohydrate

g

18.79

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

3.51

Minerals

Unit

Value per 100g

Calcium

mg

117

Iron

mg

0.88

Magnesium

mg

25

Phosphorus

mg

252

Potassium

mg

244

Sodium

mg

1042

Zinc

mg

0.87

Copper

mg

0.082

Manganese

mg

0.298

Selenium

µg

17.2

Vitamin A (Retinol)

Vitamins

µg

Unit

20

Value per 100g

Vitamin A IU

IU

66

Vitamin A RAE

µg

20

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.08

Vitamin B2 (Riboflavin)

mg

0.197

Vitamin B3 (Niacin)

mg

5.42

Vitamin B5 (Pantothenic Acid)

mg

0.88

Vitamin B6

mg

0.14

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

0

Vitamin B12

µg

0.32

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

1.2

Vitamin K

µg

0

Source: USDA Food Database

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