Kfc, Fried Chicken, Original Recipe, Skin And Breading
Nutrients
Unit
Value per 100g
Water
g
35.52
Energy
kcal
384
Protein
g
14.17
Fat (Total)
g
28.01
Fatty Acids (Saturated)
g
6.343
Fatty Acids (Monounsaturated)
g
14.448
Fatty Acids (Polyunsaturated)
g
5.375
Cholesterol
mg
82
Carbohydrate
g
18.79
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.51
Minerals
Unit
Value per 100g
Calcium
mg
117
Iron
mg
0.88
Magnesium
mg
25
Phosphorus
mg
252
Potassium
mg
244
Sodium
mg
1042
Zinc
mg
0.87
Copper
mg
0.082
Manganese
mg
0.298
Selenium
µg
17.2
Vitamin A (Retinol)
Vitamins
µg
Unit
20
Value per 100g
Vitamin A IU
IU
66
Vitamin A RAE
µg
20
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.08
Vitamin B2 (Riboflavin)
mg
0.197
Vitamin B3 (Niacin)
mg
5.42
Vitamin B5 (Pantothenic Acid)
mg
0.88
Vitamin B6
mg
0.14
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.32
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.2
Vitamin K
µg
0
Source: USDA Food Database