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Kfc, Fried Chicken, Original Recipe, Breast, Meat And Skin With Breading
Nutrients
Unit
Value per 100g
Water
g
56.16
Energy
kcal
231
Protein
g
21.94
Fat (Total)
g
13.11
Fatty Acids (Saturated)
g
2.981
Fatty Acids (Monounsaturated)
g
4.653
Fatty Acids (Polyunsaturated)
g
4.166
Cholesterol
mg
81
Carbohydrate
g
6.28
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.51
Minerals
Unit
Value per 100g
Calcium
mg
33
Iron
mg
0.6
Magnesium
mg
25
Phosphorus
mg
225
Potassium
mg
267
Sodium
mg
606
Zinc
mg
0.81
Copper
mg
0.054
Manganese
mg
0.142
Selenium
µg
22.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
17
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.046
Vitamin B2 (Riboflavin)
mg
0.116
Vitamin B3 (Niacin)
mg
8.596
Vitamin B5 (Pantothenic Acid)
mg
1.397
Vitamin B6
mg
0.326
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.31
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database