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Kfc, Fried Chicken, Extra Crispy, Thigh, Meat Only, Skin And Breading Removed
Nutrients
Unit
Value per 100g
Water
g
65.68
Energy
kcal
179
Protein
g
22.41
Fat (Total)
g
9.96
Fatty Acids (Saturated)
g
2.709
Fatty Acids (Monounsaturated)
g
4.164
Fatty Acids (Polyunsaturated)
g
2.267
Cholesterol
mg
118
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.98
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
0.96
Magnesium
mg
22
Phosphorus
mg
223
Potassium
mg
271
Sodium
mg
558
Zinc
mg
1.9
Copper
mg
0.087
Manganese
mg
0.054
Selenium
µg
27.8
Vitamin A (Retinol)
Vitamins
µg
Unit
14
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.055
Vitamin B2 (Riboflavin)
mg
0.245
Vitamin B3 (Niacin)
mg
5.317
Vitamin B5 (Pantothenic Acid)
mg
1.349
Vitamin B6
mg
0.288
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.53
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database