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Kfc, Fried Chicken, Extra Crispy, Thigh, Meat And Skin With Breading
Nutrients
Unit
Value per 100g
Water
g
47.99
Energy
kcal
309
Protein
g
17.17
Fat (Total)
g
22.14
Fatty Acids (Saturated)
g
4.917
Fatty Acids (Monounsaturated)
g
7.661
Fatty Acids (Polyunsaturated)
g
7.738
Cholesterol
mg
91
Carbohydrate
g
10.3
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.41
Minerals
Unit
Value per 100g
Calcium
mg
30
Iron
mg
0.83
Magnesium
mg
20
Phosphorus
mg
189
Potassium
mg
225
Sodium
mg
682
Zinc
mg
1.31
Copper
mg
0.509
Manganese
mg
0.17
Selenium
µg
20.5
Vitamin A (Retinol)
Vitamins
µg
Unit
23
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.037
Vitamin B2 (Riboflavin)
mg
0.166
Vitamin B3 (Niacin)
mg
4.451
Vitamin B5 (Pantothenic Acid)
mg
1.104
Vitamin B6
mg
0.215
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.45
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database