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Kfc, Fried Chicken, Extra Crispy, Skin And Breading
Nutrients
Unit
Value per 100g
Water
g
26.98
Energy
kcal
464
Protein
g
10.96
Fat (Total)
g
36.61
Fatty Acids (Saturated)
g
7.541
Fatty Acids (Monounsaturated)
g
11.816
Fatty Acids (Polyunsaturated)
g
14.238
Cholesterol
mg
59
Carbohydrate
g
22.54
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
0
Ash
g
2.92
Minerals
Unit
Value per 100g
Calcium
mg
41
Iron
mg
0.67
Magnesium
mg
18
Phosphorus
mg
149
Potassium
mg
170
Sodium
mg
828
Zinc
mg
0.61
Copper
mg
1.011
Manganese
mg
0.308
Selenium
µg
11.9
Vitamin A (Retinol)
Vitamins
µg
Unit
35
Value per 100g
Vitamin A IU
IU
116
Vitamin A RAE
µg
35
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.015
Vitamin B2 (Riboflavin)
mg
0.072
Vitamin B3 (Niacin)
mg
3.423
Vitamin B5 (Pantothenic Acid)
mg
0.812
Vitamin B6
mg
0.127
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.36
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database