%20(200%20px).png){kind=small}
Kfc, Fried Chicken, Extra Crispy, Breast, Meat And Skin With Breading
Nutrients
Unit
Value per 100g
Water
g
51.42
Energy
kcal
268
Protein
g
21.24
Fat (Total)
g
16.55
Fatty Acids (Saturated)
g
3.538
Fatty Acids (Monounsaturated)
g
5.422
Fatty Acids (Polyunsaturated)
g
6.276
Cholesterol
mg
76
Carbohydrate
g
8.47
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.32
Minerals
Unit
Value per 100g
Calcium
mg
27
Iron
mg
0.57
Magnesium
mg
24
Phosphorus
mg
215
Potassium
mg
258
Sodium
mg
607
Zinc
mg
0.78
Copper
mg
0.4
Manganese
mg
0.144
Selenium
µg
21.9
Vitamin A (Retinol)
Vitamins
µg
Unit
17
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.043
Vitamin B2 (Riboflavin)
mg
0.107
Vitamin B3 (Niacin)
mg
8.139
Vitamin B5 (Pantothenic Acid)
mg
1.326
Vitamin B6
mg
0.309
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.32
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database