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Kellogg'S,Eggo Minis,Pancakes,Bttrmlk
Nutrients
Unit
Value per 100g
Water
g
44.2
Energy
kcal
251
Protein
g
5.5
Fat (Total)
g
8.2
Fatty Acids (Saturated)
g
1.3
Fatty Acids (Monounsaturated)
g
1.9
Fatty Acids (Polyunsaturated)
g
4.4
Cholesterol
mg
11
Carbohydrate
g
39.6
Fiber (Total Dietary)
g
1
Sugar (Total)
g
10.3
Ash
g
0
Minerals
Unit
Value per 100g
Calcium
mg
36
Iron
mg
4.1
Magnesium
mg
1
Phosphorus
mg
182
Potassium
mg
58
Sodium
mg
521
Zinc
mg
0
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
909
Vitamin A RAE
µg
273
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.27
Vitamin B2 (Riboflavin)
mg
0.31
Vitamin B3 (Niacin)
mg
3.6
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.36
Vitamin B9 (Folate) (Total)
µg
55
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.1
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database