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Kellogg'S,Eggo,Biscuit Scramblers,Bacon,Egg & Chs
Nutrients
Unit
Value per 100g
Water
g
42.9
Energy
kcal
258
Protein
g
8.8
Fat (Total)
g
7.9
Fatty Acids (Saturated)
g
4.1
Fatty Acids (Monounsaturated)
g
1.5
Fatty Acids (Polyunsaturated)
g
1.1
Cholesterol
mg
27
Carbohydrate
g
38.3
Fiber (Total Dietary)
g
2.1
Sugar (Total)
g
4.7
Ash
g
0
Minerals
Unit
Value per 100g
Calcium
mg
124
Iron
mg
2.7
Magnesium
mg
14
Phosphorus
mg
215
Potassium
mg
225
Sodium
mg
610
Zinc
mg
0.5
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.3
Vitamin B2 (Riboflavin)
mg
0.26
Vitamin B3 (Niacin)
mg
2.4
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
75
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.1
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database