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Keebler,Tstd Cocnt Cookies
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
475
Protein
g
3.8
Fat (Total)
g
20.2
Fatty Acids (Saturated)
g
10.3
Fatty Acids (Monounsaturated)
g
5.2
Fatty Acids (Polyunsaturated)
g
1.1
Cholesterol
mg
0
Carbohydrate
g
69.9
Fiber (Total Dietary)
g
2.3
Sugar (Total)
g
41.2
Ash
g
0
Minerals
Unit
Value per 100g
Calcium
mg
0
Iron
mg
2.1
Magnesium
mg
15
Phosphorus
mg
49
Potassium
mg
121
Sodium
mg
324
Zinc
mg
0.5
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.26
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
2.1
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
59
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database