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Keebler,Gripz,Choc Chip Grahams,Bite-Size
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
433
Protein
g
7.4
Fat (Total)
g
12.9
Fatty Acids (Saturated)
g
4.8
Fatty Acids (Monounsaturated)
g
3.1
Fatty Acids (Polyunsaturated)
g
4
Cholesterol
mg
0
Carbohydrate
g
75.6
Fiber (Total Dietary)
g
11
Sugar (Total)
g
22.8
Ash
g
0
Minerals
Unit
Value per 100g
Calcium
mg
400
Iron
mg
3.7
Magnesium
mg
67
Phosphorus
mg
166
Potassium
mg
222
Sodium
mg
289
Zinc
mg
1.4
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2000
Vitamin A RAE
µg
600
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.36
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
3.8
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.12
Vitamin B9 (Folate) (Total)
µg
63
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database