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Keebler,Cinn Toast Grahams
Nutrients
Unit
Value per 100g
Water
g
3.5
Energy
kcal
429
Protein
g
7.3
Fat (Total)
g
13.2
Fatty Acids (Saturated)
g
4.3
Fatty Acids (Monounsaturated)
g
2.9
Fatty Acids (Polyunsaturated)
g
4.9
Cholesterol
mg
0
Carbohydrate
g
73.9
Fiber (Total Dietary)
g
4.8
Sugar (Total)
g
26
Ash
g
0
Minerals
Unit
Value per 100g
Calcium
mg
300
Iron
mg
3.4
Magnesium
mg
53
Phosphorus
mg
148
Potassium
mg
199
Sodium
mg
447
Zinc
mg
1.2
Copper
mg
0
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1500
Vitamin A RAE
µg
450
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.9
Vitamin B2 (Riboflavin)
mg
0.76
Vitamin B3 (Niacin)
mg
8.1
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.96
Vitamin B9 (Folate) (Total)
µg
70
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.45
Vitamin K
µg
0
Source: USDA Food Database