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Jellyfish, Dried, Salted
Nutrients
Unit
Value per 100g
Water
g
68
Energy
kcal
36
Protein
g
5.5
Fat (Total)
g
1.4
Fatty Acids (Saturated)
g
0.273
Fatty Acids (Monounsaturated)
g
0.202
Fatty Acids (Polyunsaturated)
g
0.475
Cholesterol
mg
5
Carbohydrate
g
0
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
25.1
Minerals
Unit
Value per 100g
Calcium
mg
2
Iron
mg
2.27
Magnesium
mg
2
Phosphorus
mg
20
Potassium
mg
3
Sodium
mg
9690
Zinc
mg
0.42
Copper
mg
0.14
Manganese
mg
0
Selenium
µg
42.2
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
7
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.01
Vitamin B2 (Riboflavin)
mg
0.01
Vitamin B3 (Niacin)
mg
0.2
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.01
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
95
Vitamin B12
µg
0.02
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.02
Vitamin K
µg
0.1
Source: USDA Food Database