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Jellies
Nutrients
Unit
Value per 100g
Water
g
29.77
Energy
kcal
266
Protein
g
0.15
Fat (Total)
g
0.02
Fatty Acids (Saturated)
g
0.005
Fatty Acids (Monounsaturated)
g
0.001
Fatty Acids (Polyunsaturated)
g
0.004
Cholesterol
mg
0
Carbohydrate
g
69.95
Fiber (Total Dietary)
g
1
Sugar (Total)
g
51.22
Ash
g
0.12
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
0.19
Magnesium
mg
6
Phosphorus
mg
6
Potassium
mg
54
Sodium
mg
30
Zinc
mg
0.03
Copper
mg
0.011
Manganese
mg
0.132
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
5
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
3
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
22
Vitamin B1 (Thiamin)
mg
0.001
Vitamin B2 (Riboflavin)
mg
0.026
Vitamin B3 (Niacin)
mg
0.036
Vitamin B5 (Pantothenic Acid)
mg
0.197
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
10.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0.3
Source: USDA Food Database