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Incaparina, Dry Mix (Corn And Soy Flours), Unprepared
Nutrients
Unit
Value per 100g
Water
g
7.47
Energy
kcal
379
Protein
g
21.75
Fat (Total)
g
5.58
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
60.53
Fiber (Total Dietary)
g
9.9
Sugar (Total)
g
0
Ash
g
4.67
Minerals
Unit
Value per 100g
Calcium
mg
600
Iron
mg
22
Magnesium
mg
220
Phosphorus
mg
530
Potassium
mg
1030
Sodium
mg
4
Zinc
mg
23
Copper
mg
0.61
Manganese
mg
1.6
Selenium
µg
14.5
Vitamin A (Retinol)
Vitamins
µg
Unit
1770
Value per 100g
Vitamin A IU
IU
5900
Vitamin A RAE
µg
1770
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.93
Vitamin B2 (Riboflavin)
mg
0.61
Vitamin B3 (Niacin)
mg
27
Vitamin B5 (Pantothenic Acid)
mg
1.1
Vitamin B6
mg
0.69
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.5
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.36
Vitamin K
µg
0
Source: USDA Food Database