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Ice Creams, Vanilla, Rich
Nutrients
Unit
Value per 100g
Water
g
57.2
Energy
kcal
249
Protein
g
3.5
Fat (Total)
g
16.2
Fatty Acids (Saturated)
g
10.329
Fatty Acids (Monounsaturated)
g
4.46
Fatty Acids (Polyunsaturated)
g
0.68
Cholesterol
mg
92
Carbohydrate
g
22.29
Fiber (Total Dietary)
g
0
Sugar (Total)
g
20.65
Ash
g
0.81
Minerals
Unit
Value per 100g
Calcium
mg
117
Iron
mg
0.34
Magnesium
mg
11
Phosphorus
mg
105
Potassium
mg
157
Sodium
mg
61
Zinc
mg
0.47
Copper
mg
0.008
Manganese
mg
0.004
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
179
Value per 100g
Vitamin A IU
IU
653
Vitamin A RAE
µg
182
Alpha Carotene
µg
1
Beta Carotene
µg
32
Beta Cryptoxanthin
µg
1
Lycopene
µg
0
Lutein + Zeaxanthin
µg
34
Vitamin B1 (Thiamin)
mg
0.041
Vitamin B2 (Riboflavin)
mg
0.167
Vitamin B3 (Niacin)
mg
0.082
Vitamin B5 (Pantothenic Acid)
mg
0.46
Vitamin B6
mg
0.045
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
9
Choline (Total)
mg
26
Vitamin B12
µg
0.39
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.3
Vitamin D IU
IU
12
Vitamin E
mg
0.51
Vitamin K
µg
1.3
Source: USDA Food Database