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Ice Creams, Vanilla, Fat Free
Nutrients
Unit
Value per 100g
Water
g
64.35
Energy
kcal
138
Protein
g
4.48
Fat (Total)
g
0
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
30.06
Fiber (Total Dietary)
g
1
Sugar (Total)
g
6.3
Ash
g
1.11
Minerals
Unit
Value per 100g
Calcium
mg
149
Iron
mg
0
Magnesium
mg
21
Phosphorus
mg
150
Potassium
mg
302
Sodium
mg
97
Zinc
mg
1.06
Copper
mg
0.028
Manganese
mg
0
Selenium
µg
2.9
Vitamin A (Retinol)
Vitamins
µg
Unit
198
Value per 100g
Vitamin A IU
IU
698
Vitamin A RAE
µg
200
Alpha Carotene
µg
0
Beta Carotene
µg
23
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.051
Vitamin B2 (Riboflavin)
mg
0.248
Vitamin B3 (Niacin)
mg
0.14
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.047
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
23.8
Vitamin B12
µg
0.45
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database