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Ice Creams, Chocolate, Light, No Sugar Added
Nutrients
Unit
Value per 100g
Water
g
62.99
Energy
kcal
173
Protein
g
3.54
Fat (Total)
g
5.74
Fatty Acids (Saturated)
g
3.61
Fatty Acids (Monounsaturated)
g
0.93
Fatty Acids (Polyunsaturated)
g
0.527
Cholesterol
mg
16
Carbohydrate
g
26.79
Fiber (Total Dietary)
g
0.9
Sugar (Total)
g
5.65
Ash
g
0.94
Minerals
Unit
Value per 100g
Calcium
mg
121
Iron
mg
0.48
Magnesium
mg
15
Phosphorus
mg
106
Potassium
mg
196
Sodium
mg
75
Zinc
mg
0.4
Copper
mg
0.018
Manganese
mg
0.009
Selenium
µg
2.9
Vitamin A (Retinol)
Vitamins
µg
Unit
74
Value per 100g
Vitamin A IU
IU
264
Vitamin A RAE
µg
75
Alpha Carotene
µg
0
Beta Carotene
µg
10
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.044
Vitamin B2 (Riboflavin)
mg
0.18
Vitamin B3 (Niacin)
mg
0.111
Vitamin B5 (Pantothenic Acid)
mg
0.414
Vitamin B6
mg
0.042
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
11.7
Vitamin B12
µg
0.38
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0.1
Vitamin D IU
IU
4
Vitamin E
mg
0.3
Vitamin K
µg
3.6
Source: USDA Food Database