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Ice Cream Cones, Sugar, Rolled-Type
Nutrients
Unit
Value per 100g
Water
g
3
Energy
kcal
402
Protein
g
7.9
Fat (Total)
g
3.8
Fatty Acids (Saturated)
g
0.573
Fatty Acids (Monounsaturated)
g
1.47
Fatty Acids (Polyunsaturated)
g
1.452
Cholesterol
mg
0
Carbohydrate
g
84.1
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
25.66
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
44
Iron
mg
4.43
Magnesium
mg
31
Phosphorus
mg
103
Potassium
mg
145
Sodium
mg
298
Zinc
mg
0.75
Copper
mg
0.268
Manganese
mg
0.732
Selenium
µg
4.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
14
Vitamin B1 (Thiamin)
mg
0.511
Vitamin B2 (Riboflavin)
mg
0.405
Vitamin B3 (Niacin)
mg
5.066
Vitamin B5 (Pantothenic Acid)
mg
0.429
Vitamin B6
mg
0.052
Vitamin B9 (Folate) (Total)
µg
140
Folic Acid
µg
136
Food Folate
µg
4
Folate DFE
µg
236
Choline (Total)
mg
8.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.07
Vitamin K
µg
1.5
Source: USDA Food Database