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Ice Cream Cone, Chocolate Covered, With Nuts, Flavors Other Than Chocolate
Nutrients
Unit
Value per 100g
Water
g
37.43
Energy
kcal
354
Protein
g
5.21
Fat (Total)
g
21.88
Fatty Acids (Saturated)
g
11.458
Fatty Acids (Monounsaturated)
g
7.34
Fatty Acids (Polyunsaturated)
g
1.657
Cholesterol
mg
21
Carbohydrate
g
34.38
Fiber (Total Dietary)
g
1
Sugar (Total)
g
25
Ash
g
1.11
Minerals
Unit
Value per 100g
Calcium
mg
63
Iron
mg
0
Magnesium
mg
29
Phosphorus
mg
108
Potassium
mg
222
Sodium
mg
94
Zinc
mg
0.86
Copper
mg
0.128
Manganese
mg
0.194
Selenium
µg
2.6
Vitamin A (Retinol)
Vitamins
µg
Unit
31
Value per 100g
Vitamin A IU
IU
104
Vitamin A RAE
µg
32
Alpha Carotene
µg
0
Beta Carotene
µg
11
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
4
Vitamin B1 (Thiamin)
mg
0.108
Vitamin B2 (Riboflavin)
mg
0.252
Vitamin B3 (Niacin)
mg
0.829
Vitamin B5 (Pantothenic Acid)
mg
0.438
Vitamin B6
mg
0.046
Vitamin B9 (Folate) (Total)
µg
24
Folic Acid
µg
16
Food Folate
µg
8
Folate DFE
µg
35
Choline (Total)
mg
23.8
Vitamin B12
µg
0.36
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
0.18
Vitamin K
µg
1.1
Source: USDA Food Database