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Ice Cream, Lowfat, No Sugar Added, Cone, Added Peanuts And Chocolate Sauce
Nutrients
Unit
Value per 100g
Water
g
43.85
Energy
kcal
265
Protein
g
5.33
Fat (Total)
g
9.33
Fatty Acids (Saturated)
g
6.598
Fatty Acids (Monounsaturated)
g
1.061
Fatty Acids (Polyunsaturated)
g
0.434
Cholesterol
mg
7
Carbohydrate
g
40.01
Fiber (Total Dietary)
g
9.3
Sugar (Total)
g
10.67
Ash
g
1.48
Minerals
Unit
Value per 100g
Calcium
mg
133
Iron
mg
0.48
Magnesium
mg
65
Phosphorus
mg
143
Potassium
mg
213
Sodium
mg
113
Zinc
mg
1.06
Copper
mg
0.36
Manganese
mg
0.677
Selenium
µg
3.9
Vitamin A (Retinol)
Vitamins
µg
Unit
26
Value per 100g
Vitamin A IU
IU
89
Vitamin A RAE
µg
26
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
6
Vitamin B1 (Thiamin)
mg
0.182
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
3.528
Vitamin B5 (Pantothenic Acid)
mg
0.297
Vitamin B6
mg
0.093
Vitamin B9 (Folate) (Total)
µg
17
Folic Acid
µg
0
Food Folate
µg
17
Folate DFE
µg
17
Choline (Total)
mg
14.5
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
8
Vitamin E
mg
0.7
Vitamin K
µg
0.7
Source: USDA Food Database