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Ice Cream, Bar Or Stick, Chocolate Covered
Nutrients
Unit
Value per 100g
Water
g
46.3
Energy
kcal
331
Protein
g
4.1
Fat (Total)
g
24.1
Fatty Acids (Saturated)
g
13.202
Fatty Acids (Monounsaturated)
g
6.387
Fatty Acids (Polyunsaturated)
g
3.257
Cholesterol
mg
28
Carbohydrate
g
24.5
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
18.3
Ash
g
1
Minerals
Unit
Value per 100g
Calcium
mg
119
Iron
mg
0.29
Magnesium
mg
28
Phosphorus
mg
173
Potassium
mg
305
Sodium
mg
68
Zinc
mg
0.82
Copper
mg
0.076
Manganese
mg
0.078
Selenium
µg
2.4
Vitamin A (Retinol)
Vitamins
µg
Unit
15
Value per 100g
Vitamin A IU
IU
123
Vitamin A RAE
µg
19
Alpha Carotene
µg
0
Beta Carotene
µg
44
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.062
Vitamin B2 (Riboflavin)
mg
0.261
Vitamin B3 (Niacin)
mg
0.175
Vitamin B5 (Pantothenic Acid)
mg
0.479
Vitamin B6
mg
0.043
Vitamin B9 (Folate) (Total)
µg
7
Folic Acid
µg
0
Food Folate
µg
7
Folate DFE
µg
7
Choline (Total)
mg
29.7
Vitamin B12
µg
0.49
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.2
Vitamin D IU
IU
7
Vitamin E
mg
0.42
Vitamin K
µg
1.3
Source: USDA Food Database