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Hot Pockets, Meatballs & Mozzarella Stuffed Sandwich, Frozen
Nutrients
Unit
Value per 100g
Water
g
47.21
Energy
kcal
253
Protein
g
9.32
Fat (Total)
g
10.47
Fatty Acids (Saturated)
g
4.007
Fatty Acids (Monounsaturated)
g
2.787
Fatty Acids (Polyunsaturated)
g
2.611
Cholesterol
mg
20
Carbohydrate
g
30.45
Fiber (Total Dietary)
g
2.2
Sugar (Total)
g
7.73
Ash
g
2.55
Minerals
Unit
Value per 100g
Calcium
mg
181
Iron
mg
2.08
Magnesium
mg
22
Phosphorus
mg
186
Potassium
mg
204
Sodium
mg
439
Zinc
mg
0.99
Copper
mg
0.086
Manganese
mg
0.34
Selenium
µg
10
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
242
Vitamin A RAE
µg
12
Alpha Carotene
µg
0
Beta Carotene
µg
141
Beta Cryptoxanthin
µg
9
Lycopene
µg
1743
Lutein + Zeaxanthin
µg
130
Vitamin B1 (Thiamin)
mg
0.386
Vitamin B2 (Riboflavin)
mg
0.208
Vitamin B3 (Niacin)
mg
2.922
Vitamin B5 (Pantothenic Acid)
mg
0.685
Vitamin B6
mg
0.096
Vitamin B9 (Folate) (Total)
µg
76
Folic Acid
µg
44
Food Folate
µg
33
Folate DFE
µg
107
Choline (Total)
mg
36.1
Vitamin B12
µg
0.35
Vitamin C (Ascorbic Acid)
mg
0.6
Vitamin D
µg
0.2
Vitamin D IU
IU
10
Vitamin E
mg
0.69
Vitamin K
µg
10.8
Source: USDA Food Database