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Horseradish, Prepared
Nutrients
Unit
Value per 100g
Water
g
85.08
Energy
kcal
48
Protein
g
1.18
Fat (Total)
g
0.69
Fatty Acids (Saturated)
g
0.09
Fatty Acids (Monounsaturated)
g
0.13
Fatty Acids (Polyunsaturated)
g
0.339
Cholesterol
mg
0
Carbohydrate
g
11.29
Fiber (Total Dietary)
g
3.3
Sugar (Total)
g
7.99
Ash
g
1.76
Minerals
Unit
Value per 100g
Calcium
mg
56
Iron
mg
0.42
Magnesium
mg
27
Phosphorus
mg
31
Potassium
mg
246
Sodium
mg
420
Zinc
mg
0.83
Copper
mg
0.058
Manganese
mg
0.126
Selenium
µg
2.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
10
Vitamin B1 (Thiamin)
mg
0.008
Vitamin B2 (Riboflavin)
mg
0.024
Vitamin B3 (Niacin)
mg
0.386
Vitamin B5 (Pantothenic Acid)
mg
0.093
Vitamin B6
mg
0.073
Vitamin B9 (Folate) (Total)
µg
57
Folic Acid
µg
0
Food Folate
µg
57
Folate DFE
µg
57
Choline (Total)
mg
6.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
24.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.01
Vitamin K
µg
1.3
Source: USDA Food Database