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Gravy, Turkey, Dry

Nutrients

Unit

Value per 100g

Water

g

4.67

Energy

kcal

367

Protein

g

10.42

Fat (Total)

g

7.19

Fatty Acids (Saturated)

g

1.975

Fatty Acids (Monounsaturated)

g

2.575

Fatty Acids (Polyunsaturated)

g

2.196

Cholesterol

mg

14

Carbohydrate

g

65.12

Fiber (Total Dietary)

g

0

Sugar (Total)

g

0

Ash

g

12.61

Minerals

Unit

Value per 100g

Calcium

mg

146

Iron

mg

3.29

Magnesium

mg

44

Phosphorus

mg

254

Potassium

mg

428

Sodium

mg

4392

Zinc

mg

1.26

Copper

mg

0.133

Manganese

mg

0.219

Selenium

µg

5.2

Vitamin A (Retinol)

Vitamins

µg

Unit

7

Value per 100g

Vitamin A IU

IU

35

Vitamin A RAE

µg

8

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.211

Vitamin B2 (Riboflavin)

mg

0.45

Vitamin B3 (Niacin)

mg

2.77

Vitamin B5 (Pantothenic Acid)

mg

1.012

Vitamin B6

mg

0.204

Vitamin B9 (Folate) (Total)

µg

82

Folic Acid

µg

16

Food Folate

µg

66

Folate DFE

µg

93

Choline (Total)

mg

0

Vitamin B12

µg

0.58

Vitamin C (Ascorbic Acid)

mg

0.2

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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