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Gravy, Pork, Dry, Powder
Nutrients
Unit
Value per 100g
Water
g
4.43
Energy
kcal
367
Protein
g
8.78
Fat (Total)
g
8.63
Fatty Acids (Saturated)
g
4.29
Fatty Acids (Monounsaturated)
g
3.881
Fatty Acids (Polyunsaturated)
g
0.454
Cholesterol
mg
10
Carbohydrate
g
63.57
Fiber (Total Dietary)
g
2.4
Sugar (Total)
g
24.73
Ash
g
14.59
Minerals
Unit
Value per 100g
Calcium
mg
139
Iron
mg
3.94
Magnesium
mg
34
Phosphorus
mg
188
Potassium
mg
235
Sodium
mg
5356
Zinc
mg
1.06
Copper
mg
0.154
Manganese
mg
0.311
Selenium
µg
6.1
Vitamin A (Retinol)
Vitamins
µg
Unit
34
Value per 100g
Vitamin A IU
IU
117
Vitamin A RAE
µg
34
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
10
Vitamin B1 (Thiamin)
mg
0.16
Vitamin B2 (Riboflavin)
mg
0.283
Vitamin B3 (Niacin)
mg
2.27
Vitamin B5 (Pantothenic Acid)
mg
0.326
Vitamin B6
mg
0.086
Vitamin B9 (Folate) (Total)
µg
31
Folic Acid
µg
15
Food Folate
µg
16
Folate DFE
µg
42
Choline (Total)
mg
24.1
Vitamin B12
µg
0.51
Vitamin C (Ascorbic Acid)
mg
1.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.26
Vitamin K
µg
0.4
Source: USDA Food Database