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Gravy, Instant Turkey, Dry
Nutrients
Unit
Value per 100g
Water
g
5.24
Energy
kcal
409
Protein
g
11.72
Fat (Total)
g
14.66
Fatty Acids (Saturated)
g
4.931
Fatty Acids (Monounsaturated)
g
5.25
Fatty Acids (Polyunsaturated)
g
4.478
Cholesterol
mg
24
Carbohydrate
g
57.56
Fiber (Total Dietary)
g
3.8
Sugar (Total)
g
7.6
Ash
g
10.82
Minerals
Unit
Value per 100g
Calcium
mg
115
Iron
mg
9.57
Magnesium
mg
30
Phosphorus
mg
203
Potassium
mg
306
Sodium
mg
4090
Zinc
mg
1.13
Copper
mg
0.169
Manganese
mg
0.186
Selenium
µg
19.4
Vitamin A (Retinol)
Vitamins
µg
Unit
17
Value per 100g
Vitamin A IU
IU
63
Vitamin A RAE
µg
18
Alpha Carotene
µg
0
Beta Carotene
µg
3
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
6
Vitamin B1 (Thiamin)
mg
0.13
Vitamin B2 (Riboflavin)
mg
0.264
Vitamin B3 (Niacin)
mg
1.181
Vitamin B5 (Pantothenic Acid)
mg
0.63
Vitamin B6
mg
0.205
Vitamin B9 (Folate) (Total)
µg
45
Folic Acid
µg
15
Food Folate
µg
30
Folate DFE
µg
56
Choline (Total)
mg
23.9
Vitamin B12
µg
0.37
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.74
Vitamin K
µg
2
Source: USDA Food Database