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Gravy, Beef, Canned, Ready-To-Serve
Nutrients
Unit
Value per 100g
Water
g
87.48
Energy
kcal
53
Protein
g
3.75
Fat (Total)
g
2.36
Fatty Acids (Saturated)
g
1.153
Fatty Acids (Monounsaturated)
g
0.962
Fatty Acids (Polyunsaturated)
g
0.08
Cholesterol
mg
3
Carbohydrate
g
4.81
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
0.21
Ash
g
1.6
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
0.7
Magnesium
mg
2
Phosphorus
mg
30
Potassium
mg
81
Sodium
mg
560
Zinc
mg
1
Copper
mg
0.1
Manganese
mg
0.2
Selenium
µg
1
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
3
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.032
Vitamin B2 (Riboflavin)
mg
0.036
Vitamin B3 (Niacin)
mg
0.66
Vitamin B5 (Pantothenic Acid)
mg
0.02
Vitamin B6
mg
0.01
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
6.3
Vitamin B12
µg
0.1
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.02
Vitamin K
µg
0.1
Source: USDA Food Database