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Gravy, Au Jus, Dry
Nutrients
Unit
Value per 100g
Water
g
2.74
Energy
kcal
313
Protein
g
9.2
Fat (Total)
g
9.63
Fatty Acids (Saturated)
g
2.026
Fatty Acids (Monounsaturated)
g
4.683
Fatty Acids (Polyunsaturated)
g
0.23
Cholesterol
mg
4
Carbohydrate
g
47.49
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
30.94
Minerals
Unit
Value per 100g
Calcium
mg
140
Iron
mg
9.3
Magnesium
mg
56
Phosphorus
mg
153
Potassium
mg
279
Sodium
mg
11588
Zinc
mg
0.7
Copper
mg
0.12
Manganese
mg
0.268
Selenium
µg
6.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
10
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.472
Vitamin B2 (Riboflavin)
mg
0.324
Vitamin B3 (Niacin)
mg
4.087
Vitamin B5 (Pantothenic Acid)
mg
0.157
Vitamin B6
mg
0.174
Vitamin B9 (Folate) (Total)
µg
81
Folic Acid
µg
0
Food Folate
µg
81
Folate DFE
µg
81
Choline (Total)
mg
0
Vitamin B12
µg
0.32
Vitamin C (Ascorbic Acid)
mg
1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database