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Grapefruit, Sections, Canned, Light Syrup Pack, Solids And Liquids
Nutrients
Unit
Value per 100g
Water
g
83.59
Energy
kcal
60
Protein
g
0.56
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.014
Fatty Acids (Monounsaturated)
g
0.013
Fatty Acids (Polyunsaturated)
g
0.024
Cholesterol
mg
0
Carbohydrate
g
15.44
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
15.04
Ash
g
0.31
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
0.4
Magnesium
mg
10
Phosphorus
mg
10
Potassium
mg
129
Sodium
mg
2
Zinc
mg
0.08
Copper
mg
0.066
Manganese
mg
0.007
Selenium
µg
0.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.038
Vitamin B2 (Riboflavin)
mg
0.02
Vitamin B3 (Niacin)
mg
0.243
Vitamin B5 (Pantothenic Acid)
mg
0.12
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
5.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
21.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.09
Vitamin K
µg
0
Source: USDA Food Database