top of page
Grapefruit, Sections, Canned, Juice Pack, Solids And Liquids

Nutrients

Unit

Value per 100g

Water

g

89.67

Energy

kcal

37

Protein

g

0.7

Fat (Total)

g

0.09

Fatty Acids (Saturated)

g

0.012

Fatty Acids (Monounsaturated)

g

0.012

Fatty Acids (Polyunsaturated)

g

0.021

Cholesterol

mg

0

Carbohydrate

g

9.21

Fiber (Total Dietary)

g

0.4

Sugar (Total)

g

8.8

Ash

g

0.34

Minerals

Unit

Value per 100g

Calcium

mg

15

Iron

mg

0.21

Magnesium

mg

11

Phosphorus

mg

12

Potassium

mg

169

Sodium

mg

7

Zinc

mg

0.08

Copper

mg

0.037

Manganese

mg

0.007

Selenium

µg

0.9

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.029

Vitamin B2 (Riboflavin)

mg

0.018

Vitamin B3 (Niacin)

mg

0.249

Vitamin B5 (Pantothenic Acid)

mg

0.12

Vitamin B6

mg

0.02

Vitamin B9 (Folate) (Total)

µg

9

Folic Acid

µg

0

Food Folate

µg

9

Folate DFE

µg

9

Choline (Total)

mg

5.1

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

33.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.09

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page